Sabtu, 24 Januari 2009

choice of shoes that are appropriate for foot comfort


In the selection of good shoes that must be observed is in accordance with the activity must be conducted according to the color and the clothes worn and the most important for the shoe should feel comfortable and safe. So there are some suggestions that you can see when you want to buy shoes, namely:
1. Inserted in the foot well.
2. Good for running, do not cause pain in the feet when worn, size fit, strong body to withstand the burden.
3. Appropriate and in accordance with the broad and long foot, flexible when used, and the most knowledgeable of the shoes fit the foot with the most knowledgeable.
4. Length shoes more about 1.3 cm long (about the width of thumb) from the toe.
5. Toe box (on top of the shoe sole covering fingers) can hold with both feet when tiptoe.
6. There is no room loose during use.
7. Waist (waist shoes) tight enough to avoid friction to the front or rear.
8. Thick heel (heel) should be less than 4 cm (to fit feet balanced grip. Sol is not too thick in order not to restrict the movement normal legs to run. Clog, for example, when the imbalance wear can affect lateral stability (the side of the foot).
8. A good shoe can transfer weight to the floor effectively and is a good foundation. It also must fit comfortably and start from the front to back.

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